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Herbal Teas
Monique Bruce
About
01 about
Herbal tea provides numerous benefits that can support your health and wellness. Packed with antioxidants, it helps to strengthen the immune system and reduce inflammation. Varieties, like chamomile and peppermint, are known for their soothing effects, promoting relaxation and aiding digestion. By enjoying herbal tea regularly, you can enhance hydration and enjoy a moment of calm in your day.
Portfolio
02 portfolio
Steps to prepare herbal tea
1. Boil fresh water in a kettle.
2. Place your herbal tea blend in a teapot or cup.
3. Pour the boiling water over the.
4. Let it steep for 5 to 10 minutes, depending on your taste preference.
5. Strain the tea, add any sweeteners or flavors if desired, and enjoy!
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